YOUR MONTHLY BREW Hello Lovely CommuniTEA, Here we are, further into the “ber” months! November has a magic all of its own. The last leaves will be falling, the mornings crisp and misty, and nature is quietly letting go of everything it no longer needs before resting through winter. There’s real wisdom in that, and it’s got me thinking about freedom: the freedom to let go of what doesn’t serve us, to ask questions, to explore our options, and to decide what happens to our bodies and our...
8 days ago • 5 min read
SOME EXCITING NEWS Hello Lovely People, I've got news I've been holding onto with a very big smile, and I wanted you to be the first to hear it properly - not just in a quick post, but the whole story because none of this happens without you and it makes all the hard work worth it. We've just been named winners at this year's Platinum Awards - the annual awards run by Janey Lee Grace, the broadcaster and natural health advocate who was such a wonderful keynote speaker at our last Health Hub,...
about 2 months ago • 2 min read
Hello lovely CommuniTEA, I don't know about you but I am absolutely revelling in this summer energy right now. I love being out in the garden getting my hands in the soil and tending to my homegrown fruit and veg. This month we are doing something I have been excited about for a long time. We are doing a deep dive on water. Water is so much more than something we drink. It is something we ARE and the science behind it will change the way you look at every glass you pour for the rest of your...
4 months ago • 7 min read
Hello lovely CommuniTEA, I don't know about you but I am absolutely revelling in this summer energy right now. I love being out in the garden getting my hands in the soil and tending to my homegrown fruit and veg. This month we are doing something I have been excited about for a long time. We are doing a deep dive on water. Water is so much more than something we drink. It is something we ARE and the science behind it will change the way you look at every glass you pour for the rest of your...
4 months ago • 7 min read
Hello lovely people! Where do I even begin?! It’s been a very surreal week here at The Wellness Way as you can probably imagine! Sorry the newsletter is a day late this week, but I'm sure you understand why! Firstly, I’d like to say a massive THANK YOU, THANK YOU, THANK YOU to all of you who came to experience the sheer power of our event with Barbara O’Neill on Tuesday. Just WOW. It was overwhelming but magical for me to see so many of us all in one building. I cannot quite believe it! It...
over 2 years ago • 6 min read
This week on The Wellness Way... Hello lovely people, I hope you are all having a wonderful week. I am beyond excited to share with you some fantastic news that marks a significant milestone for the podcast. I am thrilled to announce that Vivobarefoot are our latest sponsor. For those who are unfamiliar with Vivobarefoot, they are revolutionising footwear and pioneering us towards a more natural world. Their commitment to sustainability, health, and promoting a more grounded way of living...
over 2 years ago • 5 min read